are you ready to reset your relationship with alcohol?
Is Alcohol causing you problems with family, friends or work?
Are you embarrassed about your actions while drinking?
Is Alcohol causing you problems with family, friends or work?
Are you embarrassed about your actions while drinking?
Hi! My name is Colleen Caito.
As Licensed Mental Health Counselor with over 27 years of experience. I have worked as a direct service provider for the entirety of my profession. I have never been a supervisor or worked in other capacities. I know this is rare but I have never found that I was "burned out" or "tired" of helping people. I absolutely love the process of helping someone change ad being presnet with them as they make these changes and are able to become and stay the person they want to be.
I began to notice several years ago that there was a trend in not drinking alchol. I would find life coaches, website programs, social meial campaings aimed at Not Drinking.
What a great idea? I thought. The idea that you don't have to drink to have fun was certainly notsomthign that was preached or discussed when I was growing up in high school and college in the 80's. The idea that a person could go to parties, socialize without a drink? Who would do that? So what an awesome shift in society to aclhilende that we can have fun without alhcol. LOVED IT!
I would see social media events pop up- Dry Gauray. XXXX. I would also see advertisements cross my social medial from variosu life coaches, other pgorams, even apps. occasionally looked at these programs out of interet. At times I had some concern at the lack of actual content in the programs as well as concern that some of these individuals had little to no actual training or education and were selling "program" that just semed to be a lot of fluff. I even looked into a few (mainly out of curiosity) and wnat I found was a overwhelming number of "programs" that basically consisted of a lot of material on the dangers of alcohol, unhelpful suggesting to just "keep busy" or "not drink" and then a lot of recipes for Mocktails.
Now I am not saying that educating yourself on the dangers of alcohol is not important. IT IS! However, I am assuming if you are here than you have likely already done that. You have your ADULT INFORMATION as my mother calls it) and you know that alcohol is bad for you and you want to change it but you just don't know how.
You have done the social medical cmpaipaigns and had "dry" months only to find you return to your old patterns of drinking.
I also noticed in the last few years that I was receiving many referrals and requests from actual clients who wanted help with changing their relationshp with alchol. They wer enot in addiction and did not necessarily need to "never drink again" but were fully aware that they were beginning to have struggles in how they drank and just wanted to change it. They did not like their relationsihp with alchol. They did not necessaily want or need to refrain from drinking again but found that they always returned to previous pattens of drinkign more than they had planned.
I also saw that while I was able to help many clients in actual Psychotherapy sessions in reality I could really only help 20 to 25 people each week without over-exerting myself. So I thought to myselft... Why Not?
I could utilize the skills I had and develop an on line course that could help people.
I thought of who I wanted to help. And my heart continued to go back to clients who were battling full blown addiction or clients who had extensive trauam due to the addiction issues of parents and loved ones.
As is the case in the Medical Field so often there is not help available until you are well on your way to life-long battle or problem that impacts all aslpects of you life.
But what if I coudl gear a program to help people who were in the beginning of this process. People who observed that they were beginning to have an issue with their relationship with alcohol.
Imagine. Having the ability to help so many propple in preventing them from the long downward slide into the abyss of addiction. How many people could I help? How many lives could I change or even save?
So the program of 100 Days To Me was first imagined. The title of the program has signfiicnat meanign to me. I like to think of this program as a return to "ME" or in this case 'YOU"." A return to the person you once were or once evisioined yourself as. A return to being the best version of yourself. A versio nyou can be around of and love.
Returnign to ME was the vision of returnging to the true and authentic person that you want to be and truly are inside.
Using my 100 day program you will be able to break this cycle and once and for all make long-lasting changes to your relationship with alcohol. I use proven strategies that have worked in my 27 years as a professional in this new life changing program. You will receive daily content from me for 100 days supporting you in each step. I have changed the lives of 1000's of individuals in my professional practice over the past 27 years and am eager to launch this new program that will provide necessary support, tools, and information to reset your relationship with alcohol.
After helping 1000's of individuals for 27 years as a licensed mental health professional I am thrilled to begin this new program.
I am utilizing all of the techniques and skills I learned in my professional career to help you reset your relationship with alcohol.
By utilizing an on line course you have the freedom to work this tried and true program at your own pace, in the privacy of your own home and without the extensive cost or time of weekly therapy sessions.
This program gives you over a year of content from weekly meetings in an at-home course format. Allowing you the freedom and flexibility to work on your own schedule at a fraction of the cost of weekly therapy sessions.
AND once you pay for the course it is yours forever.
I know the doubts that occur when considering an on line program. What if I lose steam and life in general just gets in the way?
What if I just find I don't have time right now then I have wasted all of this money?
NOT HERE. I really want you to succeed. I want you to once and for all reset your relationship with alcohol.
Restart where you left off or start the program all over again.
Unlike other programs that only give you a limited amount of time or you have to pay a continual membership fee once you own My Program it is YOURS!
It is YOURS FOREVER!
After helping 1000's of individuals for 27 years as a licensed mental health professional I am thrilled to begin this new program. I am utilizing all of the technqiues and skills I learned in my pforessional to help you reselt your relationship with alcohol. By utilizing an on lie course you have the freedom to work this tried and true
After helping 1000's of individuals for 27 years as a licensed mental health professional I am thrilled to begin this new program. I am utilizing all of the technqiues and skills I learned in my pforessional to help you reselt your relationship with alcohol. By utilizing an on lie course you have the freedom to work this tried and true program at your own pace, in the privacy of your own home and without the extensive cost or weekly therapy sessions.
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